a healthy and prosperous life.

EVER GREEN YOGA

·         A healthy,prosperous  life.

·         IN PERFECTION OF WHOLE CYCLE OF MENS LIFE WE NEED  TO BE  HILIGHTED MOREOVER STEP BY STEP FOLLOWING ON HEALTH, POSPEROUSTY and ENLIGHTMENT OBLIGATORY ON THIS CONCEPT SEPARETALY.BEFORE BRIEFING THE WHOLE ACT REGARDING THE CONCEPT OF MENS LIFE IN TO THIS PROCESS.

·         MAY I  DROW ATTENTION IN  A SHORT SUMMARY ,WHAT IT IS IMPORTANT  AS A WHOLE REGARDING THE CONTEXT.

I am most pleased and take pride in presenting this tittle regarding on the context as how could be a mens  life healthy,prosperous and enlighted one.It’s just like a precious stone needs agold or silver setting around it.To hold it healththy prosperous and knowledge (enlightment) are the setting that will hold your life in the succeeding and accomplishment too.

Since in the mankind history there has been lot’s of researchs done towards making mens Life  a happy and prosperous as well in enlighted too. But even menslife is full of sorrow  and messaries due to lack of having knowledge besides basically,not realized a healthy prospects and knowledge are also a tools that worked the bridge in betwin to making life happier and prosperous. TO sustain the peace and enlightment and to come over the sorrow and griefe is also the obligatory things  which we could not left overlooked regarding overall context.

So  we need to follow the basically about the system step by step occording to our life stage( age and factor) from  childhood to young and then at the age of old. SO there are verity of skilfuls experiences like  exercises,yoga including meditation is recommended for happy prosperous and enlighting life. 

Happiness and contentment is our nature but it gets clouded by worries for a short while, similar to how clouds hide the sky. Just as you feel fresh after a good sleep, spending a short while in mediation will bring energy and enthusiasm to your life. Worries will disappear

it is extremely important for an unfit person to meditate so that he becomes skilful. A skilled person also needs to meditate in order to maintain his skills. The abilities within us must not diminish. That is why a skilled person must also meditate every day.Do you know by spending just a little time preparing for your meditation, you can actually have a deeper experience in meditation.Just as nutritious food and exercise is necessary for the body, meditation is necessary for the soul. What is necessary for the intellect is listening and reading. What is necessary for the mind is singing and feeling. Feeling is strengthened through singing. Listening to music and singing purifies the 
feelings. Knowledge purifies the mind. In the same way meditation purifies the soul. There is a code of conduct for enlightenment; do you know what that is? Be simple; Normal. Don’t think you are somebody special.

Develop a deep sense of appreciation during your day routine in life.Always focus on the bright side positively in every simple things and be sound positive making yourself laughing regularly. TIPS FOR A HEALTHY AND PROSPEOUS LIFE.

1-       The following is a solution of the best tips for a healthy and prosperous. Stress is the main factor why the people do not have proper peace and prosperous life.So find out how to prepare yourself regarding to mentain stress in your body indoorly and outdoorly curriculum activities in daily life.

2-       Learn to know  yourself to present  into your family and to others in outside world.

3-       Wake up early in the morning and do some suitable exercises likwise (yoga,gym games) soothing to your health.

4-        Have rest and do contuning exercise for a good health just to add your personality.

5-       Use taking a lots of water during and after exercises and  in meal times.

6-       Use taking a freshly made fruit and vegetable juices sutable to your health.

7-       Take a little but balanced food 4 or 5 time in a day.

8-       Mentain yours daily time table routine work.

9-       Eat the freshest most wholesome fruits and light food for a good apetite.

10-    Join some good hoby instrument,music or drama ,act  that keeps you fit.

11-    Always maintained a desplined mannered behaviour that is most valuble in making your every task completed and added to honour your personality too.

12-    Fix your aim and goal and be positive towards it until you finished well up.

13-    In your way having good conduct secured you on the top in achiving prosperous and aim too.

14-    Always maintain quotes to get memorized and hang  it on the wall for yourself helps you aware about the things best of you.

15-    These unique Quotes worked a lot during exercises if you could prompt it  betwin the exercises for time to time which make  you a stonger and healthy as its worked as a hypnotizing ones .Most of the  worldclass pshycrytistist have applied hypnotizing it is to be cured the patient. I also have used this unique ouotes during my exercises and  had recovered cronic deases.Recall it everyday in mid of exerces loudaly  repeating it that’’ EVERY DAY AND IN EVERY WAY I  AM GETTING BETTER  AND BETTER. So  its  performed in betterment of  health.