The Hansa yoga or soam sadhana is
crowned in the Indian Spiritual as the
paramount spiritual endeavour that enables natural conjuction of the individuahl consciousness and the Brahm.Despite
being superior in terms of it’s culminated effects, this sadhana is
easiest and free from the ascertic disciplines and difficult practices of yoga that are associated
with other higher level spiritual sadhanas. The treatise of sadhana Braham,nada . Meditation on the sounds
of soa and ham produced continuously by
harmonized inhalation and exhalation in each breathing cycle during a pranayam
is practiced in the initial phase of
the Hamsa yoga.The Harkar (sound of ,ha) is regarded as a
manifestation of God Shiv in the cosmic
energy currents of prana and (sakar the sound of sa) represents
the existence of the eternal power of of
thy superconsciousness in the spiritual
impulse of prana.The surya swara (through
the solar nerve) is awakened by hakar and the (Chandra swara through the lunar
nerve) by sakar. These swaras are harmonized in the higher level pranayam of this context of meditation of self
realization too. Hence ,the decent in this meditation is unique and utility of life involces total sacrifice of the ego and dissolution of
the identity of the ,self supereme consciousness,expression of the Brahm.
The sohama sadhana enables
realization of the ‘’Nada yoga’’ through prana .the science and
philosophy of this Sadhana is
also discussed here in the context of the japa,jap of the the gayatri Mantra
and the kundalini sadhana.The author has been through , yet lucid
in discussing this esoteric
field of the science through yoga and
meditation reflecting a good conversation and reality canbe a fruitful in
practicing a lot in day today life. The
fundamental importance of the subject
and authentic knowledge presented in a perspicuous style making precious
assests in the aspirants 0f the realization and illumination of the individual
self.
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