The source of strenth and beauty lies in health. The person will be strong and will have an imprassive personality if his health is sound.

The source of strenth and beauty lies in health. The person will be strong and will have an imprassive personality if his health is sound. Therefore efforts have to be made to remain free of illness and to maintain good health, instead of taking synthetic vitamins and medicines to improve strenght and to use cosmetics to become fair. Bernard McFadden, professor of health science says—“ There are just a few rules and very simples too, to keep up good health, there is no need to go through any big books or to visit any laboratory to learn them. What  is needed is only applying your’ over intelligence’ against nature. Keep away from punishing youself and straining your body.”