Education in its brodest, general sense is the means through the aims and habbits of a group of people lives on from one generation to the next.

It is difficult to modify the structure, whatever shape it has grown into. The frame of its structure is built up in childhood and nothing can be done to modify it later on. Lean bodied person will remain lean even on taking in whatever coslty food. Therefore efforts should be made only to be healthy and free from illness  rather than simply aspiring and dreaming of becoming mascular and well built. Do not worry if the body structure can not be changed, be satishfied with the normal and continue with normal health and continue to make efforts to protect your well- being. If  fitness is maintained the strength and efficiency of body part will be improve by themselves.

Education in its brodest, general sense is the means through the aims and habbits of a group of people lives on from one generation to the next. It occurs through any experience that has a formulate effect on the way one thinks, feels, or act. In its narrow, technical sense, education is the formal process by which society transmits its accumulared knowledge, skill, custome and values from one generation to another.