A constant
watch should be kept on body, for its regularity of appetite, sleep and
defecation. Similarly it must also be seen that an appropriate level of zeal,
courage and exhilaration is maintain in mind. The moment some irregularity is
noticed, immediate corrective measures should be undertaken instead of wasting
time in neglect and difference. Here, it is to be kept in mind, that in
treatment of any disease, doctors only a marginal role. For lasting improvement
the patient has to systematise own habits of food. Lost health can be regain by
adopting regularity, self – restraint and alacrity for cleanliness. In this way
any healthy person can also make oneself much stronger.
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