Saturday, September 6, 2014

How To Transmude Body And Mind


YOGA-means-NATURAL healthy HEALTH

In order to be happy one is advised to compare one’s environment with those who are relatively more deprived. On comparing one’s status with the more affluent persons, one feels poor and deprived, whereas in relation to the poorer, one’s present position appears satisfactory. Such an attitude of mind is the key to contentment. Not only one should make the best efforts for alleviation of the problems but at the same time be prepared for worst consequences. Failures should not be taken so seriously as to give rise to a despondency obscuring the hopes for a better future. Events of life are to be taken as events in a sports meet, wherein not much emphasis is given to individual events and enthusiasm is maintain irrespective of victory or defeat. The motto of life should be to be happy and make others happy and life like a flower which emanates beauty and fragrance for itself, as well as for others. Forgetting victory and defeat, success and failure one should always be busy in planning for future and improving one’s present situation. While making repaires in an instrument, the engineer first tries to locate the root of the fault. Only after this initial diagnosis begins the process of rectification.  The physician too first makes a diagnosis and then begins treatment. In any working system a regular preventive maintenance is required to ward-off future contengencies. The cause of a present enventuality lies buried in the past which results as irregularities in the present and become a guide for possibilities of obstacles in future. While crossing road one is also required to look at left and right, besides looking forward. In the same way , while seeking areas of improvement in self one has to correlate the present state of body  and mind with the mistake in past, assess the present behavior and keep in view the possibilities of damage in future. Only after this analysis, it becomes possible to formulate an efficient plan of action.



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