These are
the ways to retain the efficiency of health. Same holds true about mind.
Instead of avenging an unfair treatment, one should think of ways and means to
strengthen one’s own defence to make it invincible against any injustice in
future. Similarily with a calm mind. Ones should try to seek avenues for
maximum alleviation in existing condition. Even after this much of preparedness,
if some sudden contingency arises, one must have enough patience and courage to
face it with equanimity without getting unduly disturbed. Improvement of
personal environment is the key which changes many extraneous problems in to
advantages.
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